About Reiki
Reiki is a gentle form of energy work that promotes physical, emotional & spiritual wellbeing. Rei = soul & ki = universal life force energy that flows through all living things. The practitioner channels universal life force energy through light touch, either on or above the body, to promote balance and harmony.
The benefits of Reiki include reduced stress, enhanced mental clarity, improved mood and energy levels, decreased pain and tension, better sleep quality, and a deepened sense of inner guidance.
Physical, emotional, and mental dis-ease happens energetically before it manifests in the physical body. Reiki is an opportunity to promote a healthy movement of energy through the body's Chakra system & nervous system.
Some people have profound transformations on the table and some enjoy feeling relaxed. Each session is unique and the only thing asked of you is to show up as you are, with an open mind & heart. Since Reiki is universal life force energy, it does no harm and every body knows what to do with it.
In a world of eternal chaos... you deserve a moment of peace!
Reiki Session Flow
In a session we will begin with checking in on any areas you wish to work on and answer any questions you may have. You will then lie on the table fully clothed on your back, and I will guide us through some breathing with sound bowls to relax the body and mind.
I will position my hands over or above your body in various positions, usually starting with the head, to intuitively guide the energies. You may experience warmth, tingling, or cooling sensations throughout your body. As well as memories, feelings and emotions that can arise. I will guiding you back as we close the session with a crystal bowl sound bath. Afterwards there will be an opportunity to share and integrate what was experienced.